A good start

The last days of the outgoing March were remembered by our athletes as a bright “first step” in this season. After all, not all athletes could perform in their signature sports during the winter competitions. While some have been performing at the Olga Rypakova Athletics Center since the beginning of January, others have meanwhile been getting in shape in the throwing sectors and at training camps in other countries. East Kazakhstan residents brought more than ten awards from warm Shymkent. As expected, the first places in the javelin throw will be taken by the record holders of Kazakhstan Varvara Nazarova and Arthur Gafner. If we compare their performances with last year, the changes are noticeably visible. The best javelin thrower of Kazakhstan in 2017 She showed a result of 47.57 m, leaving behind five competitors, among whom is the same silver medalist of this start, Asia Rabayeva from the Mangystau region, and with her fellow countryman Nadezhda Kirnos – 31.90 m (third place). This year Nazarova added 71 cm – 48.28 m. Gafner, in turn, also remains the leader among javelin throwers, but with a different result. Last year’s best attempt in this competition was 63.54 m, this year the athlete sent a javelin to 53.41. But this result was enough for Arthur to become the first. By the way, another athlete from East Kazakhstan Region, Erbol Kalenov, did not go far – third place – 51.78 m. Another stable leader in this annual competition is Anastasia Kaloshina in the hammer throw. Her results are getting higher every year, which confirms her intense training and desire to win. Last year, our thrower had more competition – six people entered the sector with her. Kaloshina became the best with a result of 49.18 m, in second place was Yulia Popkova from North Kazakhstan region, whom Anastasia beat by nine meters. This year, only Kaloshina and Svetlana Ionova from the Karaganda region competed in their age group, the difference in the results was 20.9 m (Kaloshina – 53.14 m; Ionova – 32.24 m). Dmitry Lukichev brought two medals in the discus throw and hammer throw to East Kazakhstan Region at once. In fact, this discipline is “golden” for our athletes, because in addition to Lukichev in this form, in the older age group, three athletes from East Kazakhstan Region – Vladimir Torlopov, Oleg Lyubimov and Alexey Vladimirov – took the entire podium at once in exactly this order. Dmitry finished the hammer throw competition with a score of 39.77 m (first place) – this is 18 cm more than last year. But in the discus throw, the athlete’s result showed weaker than in 2017 (it was 39.94 m; it became 39.24 m), but the paradox is that this time he was able to bring a silver medal. Also, in the discus throw among girls for East Kazakhstan, Erica Kem won the gold medal. As last year, this athlete managed to take a leading position and improve the result (it was 33.89 m: it became 35.86 m). Among women from the East Kazakhstan region, the sector has entered Tatiana Romanova. She had to compete with the strongest Diana Nusupbekova and Ekaterina Nesterova. The result of our athlete – 39.82 m – is the third place. This year, our team has two prizes in the half marathon. The first is from one of the fastest Kazakhstani long-distance runners Andrey Leimenov – 1:07.52, and Amir Baytukanov won the bronze medal – 1:08.51. As for last year’s start, then Leimenov missed the competition while preparing for the half marathon in Prague. Baitukanov has been in third place for the second year. Only the result changes – it has been improved. Last year, the distance was covered in 1:10:40.5. Inna Semenyak Photo by the author Source: flavko.kz

In other conditions

On April 20-21, the East Kazakhstan Region Athletics Championship was held among juniors born in 1999-2000, senior boys and girls born in 2001-2002, junior boys and girls born in 2003-2004 dedicated to the memory of Natalia Khodaeva. It’s much warmer outside, which means it’s time to go out on the outdoor treadmills and compete outdoors. The championship of the East Kazakhstan region has recently ended, which was launched at the Vostok stadium, at the Olympian sports complex and, of course, at the Olga Rypakova athletics center. The previous championship of our region was held on February 8-9 in the Ustkamenogorsk arena, then, unlike these starts, the program did not include 100, 110, 300 and 400 m hurdles, as well as throwing types: discus, hammer and spear. We will learn more about how the competitions were held and what results the East Kazakhstan residents showed. Despite the fact that it is warm outside, athletes participating in the long jump, high jump, pole vault and triple competed at the athletics center. Let’s start with the guys. High jump The juniors born in 1999-2000 have changed both the number of participants and the results. Compete with an athlete Grigory Ermolov has arrived Ivan Semenov from Semey, who became the new East Kazakhstan Region champion in the high jump. Ermolov competed with himself in February, and this is much more difficult (it was 170 cm; it became 165 cm). In fact, if the athlete had managed to repeat the jump, it would have made little difference, since Semenov conquered the bar at a height of 175 cm. The older boys have three winners Toktagalin – Olenich – Bakhtin has changed places since the previous regional championship, changing its results. Akylzhan Toktagalin remained steadfastly in the first place (it was 185 cm; it became 184 cm). But the situation between Sergei Olenich and Vladislav Bakhtin is much more interesting. As last time, the guys, together with the leader, overcame the bar at a height of 185 cm, but Sergey became the owner of the “silver”, showing a jump ahead of the opponent. At this start, they passed Akylzhan ahead, continuing to compete for second place. The fight ended with the same result of 180 cm, and this time Vladislav won by the number of attempts – 1:1. As for the younger boys, Alisher Kaliyev managed to perform in the high jump for the second time this year. Compared to the previous start, this one became less successful (it was 135 cm; it became 130 cm). Since there are only two participants in this age group – Kaliev and his countryman from Ust-Kamenogorsk Vyacheslav Alpatov, there was a clear struggle for the first place. Alpatov managed to beat his opponent with a score of 135 cm. Pole vaulting The composition of the participants in this form is far from great. As at the winter championship of East Kazakhstan Region, the best among the older and younger boys managed to remain brothers – jumpers Nursultan and Elnur Zhumabekov with the same result – 3.70 m. Long Jump The first among juniors was Eduard Gorst from Semey with a score of 6.11 m. By the way, at the previous competition for the title of East Kazakhstan Region champion, he lost to Vasily Borisevich, showing a result of 6 m. This time he killed two birds with one stone – and improved the result, and took the first place. If an athlete from Ust-Kamenogorsk Alexander Raev repeated the jump that he showed in February, the first place would have been secured for him (it was 5.73 m, it became 5.58 m). Thirteen more athletes from East Kazakhstan competed with the young man, and only a namesake family member managed to beat him. Alexander Lepekhin with a score of 5.63 m. The youngest participants from the previous competitions had only the leader – Rauan Bakhtybayev from Semey (it was 5.22 m, it became 5.38 m), the rest of the team underwent changes. Together with Rauan, Ernur Savetkhanov, Madiyar Myrzagaliyev and Vyacheslav Alpatov entered the jumping sector (occupied places in the order of enumeration). _______ Since the Olga Rypakova athletics arena allows athletes to compete in the shot put all year round, for athletes, going outdoors on the territory of the Olympian sports complex has become a challenge for themselves. Shot put, discus and hammer throw What has remained unchanged is the position of Ustkamenogorsk boys in the final protocol among senior and junior boys in the shot put. Dmitry Lukichev (13.45 m) and Sergey Krasheninnikov (12.62 m) managed to stay in first place. The athletes did not stop there and also won leading positions in discus throwing. Dmitry Lukichev took the third gold of the East Kazakhstan Region championship in the hammer throw with a score of 49.05 m. Javelin throwing When the word “spear” is pronounced in the East Kazakhstan region, then athletics fans may involuntarily have associations with the surname Gafner, well, or Nazarova. All this is not accidental. In addition to our Kazakhstan record holders, they are being replaced by an athlete named Erwin, by the way, is also a Hafner. Among the older boys and even juniors, his result was the best – 45.35 m. Who knows what the future holds for us, but there is no doubt that the era of the Hafners has come to javelin throwing. Hurdling 110 m s/b Ramiz Kartaev from Ust-Kamenogorsk finished in the juniors with a clear margin of 10 seconds, leaving behind Kokpetinsky runner Alisher Suleizhanov (26.56 seconds). But among the older boys, Alexander Lepekhin literally snatched the first place from Roman Grigoriev, because the time difference was only 0.2 seconds. Younger boys have much smoother results compared to the results of older comrades. Andrey Ignatikov (16.72 s) crossed the finish line, ahead of Elnur Zhumabekov by exactly 2 seconds. 300 m s/w Six athletes entered the race among the younger boys born in 2003-2004, five of whom are Ustkamenogorets. From the first to the third place on the account of the “hosts”. Ignatikov won his second prize (43.17 s),

Schedule of the City Athletics Championships

April 13. Olympian Sports Complex: 15:00 – Hammer throw – all participants 15:40 – Discus throw – all participants 16:40 – Javelin throw – all participants 17:30 – Shot put – all participants 14th of April. Vostok Stadium: 9:30 – Jv/walking 3000 m – all participants 10:00 – 100 m running – girls, women 10:25 – 100 m running – boys, men 10:50 – 1500 m running – girls, women 10:55 – 1500 m running – boys, men 11:00 – Running 1000 m – ml. girls 11:20 – Running 1000 m – ml. boys 11:10 – 100 m running – girls, women (final) 11:20 – 100 m running – boys, men (final) 11:30 – 400 m running – art. girls, women 11:40 – 400 m running – art. boys, men 11:50 – Running 800 m – art. girls, women 11:55 – 800 m running – art. boys, men 12:00 – Running 600 m – ml. girls 12:05 – Running 600 m – ml. boys 12:10 – 3000 m running – all participants 12:25 – Running 100 m s/w – girls, women 12:40 – Running 110 m s/b – boys, men 13:00 – Running 300 m s/b – ml. girls 13:05 – Running 300 m s/b – junior boys 13:10 – Running 400 m s/b – art. girls, women 13:20 – Running 400 m s/b – art. boys, men 13:30 – Running 400 m with \b – ml. girls 13:40 – 200 m running – art. girls, women 13:50 – 200 m running – art. boys, men 14:00 – Running 300 m. – ml. girls 14:10 – Running 300 m – ml. boys Olga Rypakova Athletics Center: 15:00 – Pole vault – all participants 15:00 – Long jump – all participants 16:20 – High jump – all participants 16:20 – Triple jump – all participants Attention! For all participants of the competition, representatives, coaches, and judges, the following safety requirements and instructions from the judges related to safety issues are mandatory. A source: https://flavko.kz

The children are in business

On April 27, the Ustkamenogorsk athletics center “Olga Rypakova” will host city athletics competitions among young athletes born in 2005 and younger. Competition schedule April 27. 9:00 – Opening parade 10:00 – 50 m running – boys, girls (born 2005 – 2006) 10:05 – Long jump – boys, girls (born in 2007 and younger) 10:45 – 50 m running – boys, girls (born in 2007 and younger) 10:50 – Long jump – boys, girls (born 2005 – 2006) 11:30 – 200 m running – boys, girls (born in 2007 and younger) 12:00 – 200 m running – boys, girls (born 2005 – 2006) 12:30 – ALTAY CHALLENGE Relay 12:50 – Awarding of winners and prize-winners Photo: Inna Semenyakina Source: flavko.kz

Aksyutin’s furore

In the one in the south of the city of gorodov gorodov RK vostochnokazakhstan, sportsmen will be satisfied with the good, our collection of B. V. I. won four. Aleksandr Aksyutin-the only Paralympian from vko, who won the Apostille start goal Urgench four Canberrans medals: two zolot Apostille, Serebryany and bronze. Peroe” Zoloto ” molodoy begun received, showing his mastery of a hundred meters – 11.38 s. Competition Alexandru sostavili Artem Adamchuk from Pavlodara and Vyacheslav Slavnov from Mangistauskoy districts. Aksyutin Stal tretim-23.02 s For the most part, the award-winning athlete remained a winner of the coveted medal, which he did. In the 4-400m relay together with Amir Mamyrbekov, Elzhas Kyzymoldaev and Zhandos Kumarbekov. But, ambigto, not all the time. Aksyutin-C. C. Urgantz Urgantmoldayev-Ramiz and Rustem Kartaev Urgant distances 4 times 100 m finisher perv urgantmi-44.51 s. From serebryan, Urgench medalists in Astana, the repeater created 0.2 C, which gave the viewer a painful vivid impression of the vision. No medals in the 4 100 m, Anastasia Zavodina, Ekaterina Yefremova, Svetlana Malezhina and Eva Greenwald did not stand. Not having a third place in extravestafetah in vostocastakhstantsev with a result of 52,24 P. Pervoe Mesto at karagandinskih sportsmenov, in the second North-Kazakhstan region, lost our quartet on te je 0.2 s. Three summonses summonsed places brought by the sorevnov baryeristov. Ramiz Kartayev, Gendos Kumarbekov and Urgrika Kem popali, among others, have a long way to go, allowing to practice deprivation in the summer season. Run 110 M S / B 1.    David Efremov (KRG – – 13.95 s 2.    Danila Korr (KRG – – 14.52 s 3.    Ramiz Kartaev – VCO) – 15.45 C Runner 400 M S / B 1.    Maxim Naumov (KRG – – 57.11 s 2.    Zhandos Kumarbekov – VCO) – 57,40 C 3.    Roman Dudare (KRG – – 57.70 s Run 100 M S / B 1.    Anel Shulakova (KRG) – 14.61 s 2.    Urgrika Kem – vko) – 15,80 C 3.    Ksenia Yatsenko (ACM) – 15.95 C Pomimo baryernogo Bega, Extravrika stala pervoy in so many nuclei with a result of 11.37 m. Konechno, call to place in surgtom sorevnovaniye B. A. hanged sportswoman, in the sector B. B. A. forfeit three participants. But, the fact of the matter is that the result of the gold medal is very pleasant. Vladislav Bakhtin and Elizaveta Matveeva brought two medals to kopilku vko – “bronze” and “Serebro” in the PR. Molodom the man who has come to an eye, thatbattervieve in itogom protocol of the second place, so as ego competitor in the South-Kazakh regions Mikhail Draganov Moga br on ego place, but still decided pop aposemats. Vladislav “took” in the extravsotu 1.85 m with pervogo Raza, at that time as Mihailu udalos in the Apostille in the appropriate paraglider. Devushek had a similar situation. It was PopMatters who decided that they wanted to go to the front door. But, Dear Sir, in the meantime, I have not yet put in our possession the result of the Treaty of urgun, Elizabeth, of the Matveevoy. Karagandinskaya sportswoman Ekaterina Kuchina overcame a plank of 170 cm with pervogo PR-pengzhka, and an athlete from UST-Kamenogorska so secondogo. There were tests at 175 cm, but, alas, not one girl failed to show a successful jump at this height. The sportswomen who followed with the 14th May, in a way that makes sense to say that Elizabeth just got stronger at the next start. I went to see my legcoatletok in the prabandzkah in dlinu Anastasia Zavodina as well, how and how I lived, popala trio Lucha. The result – 5.52 m-not on your own. not on your own. not on your own. Unfortunately, the other five are a spade, but who knows how these competitions would have turned out if everything had turned out differently. In the 200 m, Ekaterina Yefremova from vko do not smogly conquer Kazakhstan, ustupiv sportswoman from Kostanay region Yulian Osipovoi. For this, in the 400 m race in pervabay ze den sorevnovaniy devushka stala serebryan Urgam prizerom with a result of 57.88 s. Remaining in the status of the leader in metania molotov at Anastasia Kaloshinoy was quickly received. Last result, displayed on the championship vko B. Urgell-55.55 m, seychas-44.01 m with four Togolese projectile, which is 4 kg. I don’t know what to do with it, I don’t know what to do with it, I don’t know what to do with it, I don’t know what to do with it, I don’t know what to do with it.I don’t know what to do with it. I don’t know what to do with it. I don’t know what to do with it. Sopernica result from SCO-33.75 m. Senior junior 2001-2002R., Kotor Urga proydet in Shangrammkente. The rest of us are going so far as to leave the team behind. General commandment: 1.    KRG-25 280 OC. 2.    ALM-22 155 OC. 3.    Vko – 21 113 OC. Inna Semenyak Photo (archive): Inna Semenyak

Schedule of the Championship of the Republic of Kazakhstan

May 13 is the first day of the competition Morning program: 7:00 – Sp. walking 5000 m – girls – final 8:00 – 10,000 m running – women, men – final 8:50 – running 100 m s/w – all participants – 7-borye (1) 9:10 – 100 m running – all participants (husband) – 10-borye (1) 9:20 – high jump – all participants – 7-borye (2) 9:25 – 100 m run – all participants – races 9:40 – long jump – all participants – 10-borje (2) 9:55 – 100 m run – all participants – races 10:00 – hammer throw – all participants – main.compete. 10:10 – shot put – all participants – 7-wrestling (3) 10:30 – long jump – girls – main.compete. 10:30 – 400 m run – all participants – races 10:40 – hammer throw – all participants (husband) – maincompete. 10:55 – 400 m run – all participants (husband) – races 11:00 – shot put – all participants – 10-wrestling (3) 11:20 – high jump – boys – main.competing 11:30 – 200 m run – all participants – 7-borye (4) 11:30 a.m. – long jump – boys – main.competing 11:50 – high jump – all participants (husband) – 10-borye (4) 15:40 – THE OPENING PARADE OF THE COMPETITION Evening program: 15:50 – shot put – all participants – main.competing 15:50 – High jump – women – maincompeting 15:50 – long jump – women – maincompeting 15:50 – 100 m running – all participants – final 15:50 – pole vault – all participants – main.competing 16:00 – 100 m running – all participants (husband) – final 16:20 – 400 m running – all participants – final 16:30 – 400 m running – all participants – final 16:40 – 400 m run – all participants – 10-borye (5) 16:40 – high jump – men – main.compete. 16:50 – running 2000 s/p – girls – final 17:00 – running 2000 s/p – boys – final 17:00 – pole vault – all participants (husband) – main.compete. 17:00 – shot put – all participants (husband) – main.competing 17:00 – long jump – men – main.compete. 17:10 – running 3000 m s/p – men – final 17:25 – running 3000 m s/p – women – final 17:40 – 1500 m run – all participants – final 17:55 – 1500 m running – all participants (male) – final 18:10 – 4x100m relay – all participants – final 18:20 – 4x100m relay – all participants (husband) – final May 14 is the second day of the competition 8:00 – 5000 m running – women, men – final 8:30 – 3000 m running – girls – final 8:45 – 3000 m running – boys – final 9:00 – discus throw – all participants – main.compete. 9:00 – long jump – all participants – 7-borye (5) 9:00 – javelin throw – all participants – main.compete. 9:05 – running 110 m s/b –boys – 10-borye (6) 9:10 – running 110 m s/b – boys – races 9:15 – running 110 m s/b – men – 10-borye (6) 9:20 – running 110 m/b – girls – races 9:35 – running 100 m s/b – girls – races 9:40 – running 100 m s/w – women’s races 9:55 – javelin throw – all participants – 7-borye (6) 9:55 – 200 m run – all participants – races 10:00 – discus throw – all participants – 10-wrestling (7) 10:00 – triple jump – all participants – main.competing 10:30 – 200 m run – all participants (husband) – races 10:40 – javelin throw – all participants (husband) – maincompete. 10:50 – discus throw – all participants (husband) – maincompeting 11:00 – pole vault – all participants – 10-borje (8) 11:00 – triple jump – all participants (husband) – maincompeting 11:20 – running 110 m/b – boys – final 11:25 – 110 m/b running – men – final 11:35 – running 100 m s/b – girls – final 11:40 a.m. – 100 m s/w – women’s final 11:45 – 800 m run – all participants – 7-borye (7) 11:50 – 800 m running – all participants – final 12:00 – 800 m running – all participants (husband) – final 12:20 – javelin throw – all participants – 10-wrestling (9) 12:20 – running 400 m s/w – all participants – final 12:35 – running 400 m s/w – all participants (husband) – final 12:50 – 200 m run – all participants – final 13:00 – 200 m running – all participants (husband) – final 13:10 – 1500 m – all participants – 10-borye (10) 13:20 – 4x400m relay – all participants – final 13:30 – 4x400m relay – all participants – final 13:50 – CLOSING OF THE COMPETITION. AWARDING OF WINNERS AND PRIZE-WINNERS

New route of the Altay Half Marathon – June 3

It starts at 10.00 am. The participants will compete at distances: 9:00 – Children’s race “ALTAY KIDS RUN 1000 m”; – Boys born in 2001-2002, 2003-2004 – Girls born in 2001-2002, 2003-2004 9:20 – Charity race 2018 m born in 2000 and older; 10:00 – Half marathon 21,097 km men and women from 18 to 37 years and 37+. The winners and prize-winners of the competitions will receive monetary rewards and valuable prizes. Detailed information on the websites: www.flavko.kz www.kazathletics.kz www.vkoathletics.kz Instagram: @flavko.kz Phone number:  +7 705 527 77 66 Source: flavko.kz

Pavel Kukin: “Competitive practice pays off”

The program included throwing disciplines: javelin, discus and hammer. It’s no secret that the East Kazakhstan region is famous for the most productive athletes in these types of athletics. Hammer throwing competitions were held yesterday afternoon, where Anastasia Kaloshina, one of the strongest throwers in Kazakhstan, took part. The girl has fulfilled the standard that will allow her to participate in the Asian Qualification Championship for selection for the Youth Olympic Games. Next to her, at the competition, was the athlete’s personal trainer Pavel Ivanovich Kukin, who shared what was happening in Almaty. – We are pleased with our result. Pavel Kukin commented on the performance. – Actually, we were already ready for it. Nastya had already shown similar results in training, but the main thing was to perform them during the competition. Despite the fact that there is not so much competitive practice, it is not always possible to give such a result, but nevertheless it turned out to show similar ones. In April, at the East Kazakhstan Region championship on April 20-21, Kaloshina showed a result of 55.55 m, at these – 55.25 m. Even it is very difficult to mentally tune in to the start, but this time the athlete quickly pulled herself together, and the throwing sector in Almaty is very convenient, which cannot be said about Shymkent, from where athletes have recently arrived. – Competitive practice is bearing fruit, – Pavel noted. – We have already scattered, we are used to competitive stress, and Nastya finds it easier to get ready for the start every time. This time she felt most comfortable, from the initial attempt to the very end she added results. The experience comes. We manage to implement it the way we planned it. According to the coach, such a good result is not the limit, but there are certain points of technique that need to be worked hard on, bringing them to perfection. The preparation continues, the athlete is physically ready, only work on the technique remains. Anastasia’s next start is scheduled for early July in Bangkok – the Asian Qualifying Championship. On the same day, he was able to win two prizes Dmitry Lukichev. Hammer Throwing: 1st place – 46 m 70 cm. Discus Throwing: 2nd place – 42 m 80 cm. Inna Semenyak