With renewed vigor!
Very soon, on January 10-11, the first athletics competitions in the new year 2018 will be held at the Olga Rypakova Athletics Center. The winter competition calendar is scheduled right up to the end of February, so athletes should be patient and strong, because the competition will be very serious. The strongest athletes of the country will traditionally gather in Ust-Kamenogorsk, and again compete for the title of the best. This time, the national team of Kazakhstan will come for another reason, because from January 8 to January 21, our athletes begin training camps, before the most important upcoming start – the Asian Championship, which will be held in Tehran on February 1-3. The winter season promises to be intense, because eight competitions are planned to be held at once in two months. One of them is the Indoor Cup of the Republic of Kazakhstan, which will be held in three stages: the first (January 10-11), the second (February 16-17) and the third stage (February 22-23). Indoor ROK Cup Program Stage I January 10th The morning program. 9:30 – running 60 m (Women) – races 10:00 – running 60 m (husband) – races 10:25 – pole vault (husband) – the basics 10:30 – 400 m running (Women) – races 10:50 – 400 m running (husband) – races 11:30 – 2000 s/p (Women) – final 11:45 – 2000 s/p (husband) – final 12:10 – shot put (Women) – the basics. Evening program. 15:30 – The opening ceremony of the competition 15:45 – Long jump (Women) – final 15:50 – High jump (Women) – final 15:55 – 400 m running (Women) – final 16:00 – 400 m running (men) – final 16:15 – 1500 m (men) – final 16:25 – 1500 (Women) – final 16:35 – pole vault (husband) – the basics. 16:40 – long jump (male) – final 16:50 – 60 m running (Women) – final 17:10 – 60 m running (men) – final 17:20 – 4x200m relay (Women) – final 17:30 – 4x200m relay (men) – final 18:00 – Award ceremony January 11th The morning program. 9:20 – running 60 m s/b (husband) – races 9:50 – running 60 m s/w (Women) – races 10:10 – 200 m run (Women) – races 10:30 – 200 m running (husband) – races 11:15 – shot put (husband) – the basics. Evening program. 15:00 – triple jump (husband) – the basics. 15:10 – 800 m running (men) – final 15:15 – 800 m running (Women) – final 15:25 – running 60 m s\b (Women) – final 15:45 – running 60 m s/w (male) – final 15:55 – 200 m running (Women) – final 16:05 – 200 m running (men) – final 16:15 – high jump (husband) – the basics. 16:30 – Triple jump (Women) – the basics. 16:40 – 3000 m running (Women) – final 17:00 – 3000 m running (men) – final 17:20 – 4x400m relay (Women) – final 17:35 – 4x400m relay (men) – final 17:55 – Award ceremony Inna Semenyak