Жеңіл атлетикадан ШҚО Чемпионатының бірінші күнінің суреті 19.04.17
The East Kazakhstan Region Athletics Championship will be held in Semey on 19-20.04.17
East Kazakhstan region championship program April 19 KSU” SMEs No. 2 for Semey city of East Kazakhstan region ” L/z CPC and villages of East Kazakhstan region. Girls: 10: 30-high jump 11: 30-pole vault Boys: 10: 30-pole vault 11: 30-high jump Spartak Stadium. Girls: 14: 00-pushing the core Boys: 14: 00-javelin throw 14: 00 – long jump (born 2002-2003) 15: 00-Opening Ceremony of the competition Girls: 15: 30 – long jump (born 2002-2003) 15: 50-100 m run-run 16: 25-100 m run-final 16: 30 – long jump 16: 30-400 m run 17: 00-run 600 m (born 2002-2003) 17: 20-1500 m run 17: 30-spear, ball throw 17: 40-2000 m (born 2002-2003) 18: 10-400 M / s run 18: 15-run 300 M S/B (born 2002-2003) 18: 30-relay race 4 100 m Boys: 15: 20-100 m run-run 15: 30-pushing the core 16: 20-100 m run-final 16: 45-400 m run 17: 10-run 600 m (born 2002-2003) 17: 15-long jump 17: 30-1500 m run 17: 50-2000 m (born 2002-2003) 18: 00-run 400 M / s 18: 20-run 300 M S/B (born 2002-2003) 18:40-relay race 4 100 m 19: 00-awarding of winners and prize-winners of the competition April 20-Spartak Stadium Girls: 9: 45-discus throw 10: 00-run 100 M S / P 10: 30-200 m run 11: 00-300 m (born 2002-2003) 11: 40-800 m run 12: 00-running 200 m-final 12:30-Run 3000 m-final 13: 00-run 1000 m (born 2002-2003) 13:20-relay races from 4 to 400 m, from 4 to 200 m 13: 30-sports walk 3000 m Boys: 9: 00-discus throw 9: 45-run in 110 S / P 10: 30-triple jump 10: 45-200 m run-run 11: 15-300 m (born 2002-2003) 11: 30-800 m run 12: 05-200 m run-final 12: 15-3000 m run-run 12: 45-1000 m (born 2002-2003) 13:10-relay races from 4 to 400 m, from 4 to 200 m 13: 30-sports walk 3000 m 13:50-awarding of winners and prize-winners of the competition Inna Semenyak vksport.kz
The city athletics championship has ended in Ust-Kamenogorsk.
On the second day of the championship, athletics competitions were held in two places in the city at once. At the Olympian sports complex, athletes competed in throwing disciplines, and at the Vostok stadium, children competed in running. Daria Demchenko showed a bright performance in running disciplines. The girl became the leader in the 100 m hurdles, and also took second place in the 200 m, finishing right after Alexandra Egorina, with a score of 27.1 s. Perhaps, among the runners, this is the only athlete who managed to win several awards today. But among the throwers, there are much more distinguished athletes. Leila Tolegenova became the two-time champion of the city among female athletes born in 2002-2003, she managed to take first places in the hammer throw and discus throw. Margarita Liventsova, by the way, from the same age category as Tolegenova, won the status of the best in the shot put with a score of 9.39 m, and also Margarita became the second, after Leila, in the discus throw – 24.52 m. Among the older girls, Yerkezhan Kadylbekova completed the competition with two titles. In the shot put, the athlete took first place, but in the discus throw she was on the second line of the final protocol with a score of 22.67 m. Sergey Krasheninnikov, Dmitry Gusev and Zharasp Kozhakhmetov managed to take several prizes for the guys today, discus throwing and shot put became successful for them. Roman Grigoriev managed to distinguish himself from these guys, the athlete won awards in three disciplines at once: shot put, discus throw and javelin throw. Now the strongest athletes of Ust-Kamenogorsk will be selected for the regional athletics championship. We will find out the list of participants a little later! Results of the second competition day Running 100 m/s. Women: 1. Daria Demchenko – 14.83 m 2. Svetlana Malezhina – 15.1 3. Elizaveta Matveeva – 16.1 Running 110 m/s. Men: 1. Miras Kaidarov – 15.10 2. Ramiz Kartaev – 15.6 3. Ilyas Kadyrov – 16.3 Running 300 m/s. Women: 1. Anatolia Dinch – 53.8 2. Zhuldyz Kumashova – 55.4 3. Evgenia Noskova – 54.8 Men: 1. Andrey Ignatikov – 46.1 2. Bota Kumarov – 49.5 3. Danil Pimenov – 50.2 Running 400 m/s. Women: 1. Diana Rogacheva – 1:09.9 2. Elizaveta Buluchevskaya – 1:10.5 3. Ulyana Ershova – 1:21.0 Men: 1. Timur Zholdotaev – 59.7 2. Ilyas Kadyrov – 1:00.8 3. Rustem Kartaev – 1:02.5 Running 200 m. Women: 1. Alexandra Egorina – 26.5 2. Daria Demchenko – 27.1 3. Anna Maidankina – 27.5 Men: 1. Alexander Aksyutin – 22.67 2. Vladimir Feshchenko – 23.0 3. Elzhas Kyzymoldaev – 23.6 Running 600 m. Men: 1. Roman Martynov – 1:41.4 2. Aldiyar Tombay – 1:46.8 3. Meyrlan Nurlybekov – 1:48.9 Women: 1. Kristina Morozova – 1:49.1 2. Ayim Kaysanova -1:51.5 3. Maria Sukhorukova – 1:52.6 Running 800 m. Women: 1. Arina Saifullina – 2:25.6 2. Evgenia Borodulina – 2:33.0 3. Yana Mosco – 2:40.7 Men: 1. Amir Mamyrbekov – 2:05.6 2. Evgeny Kuznetsov – 2:11.8 3. Artyom Kolesnikov – 2:13.6 Running 2000 m. Men: 1. Tair Konshpaev – 7:13.4 2. Zhanarys Maratov – 7:19.8 3. Kuanysh Zhaparov – 7:35.6 Shot put. Women Born in 2002-2003: 1. Margarita Liventsova – 9.39 m 2. Arina Dudchenko – 8.63 m 3. Aigerim Khusainova – 8.06 m Born in 2000-2001.: 1. Yerkezhan Kadylbekova – 8.80 m Juniors: 1. Erica Kem – 11.31 m Men. Born in 2002-2003: 1. Dmitry Gusev – 11.00 m 2. Zharas Kozhakhmetov – 10.82 m 3. Sergey Krasheninnikov – 10.82 m Born in 2000-2001.: 1. Roman Grigoriev – 8.23 m The older age group: 1. Damir Kasainov – 15.97 m Hammer throwing. Women Born in 2002-2003: 1. Leila Tolegenova – 31.76 m 2. Polina Balushkina – 13.86 m Born in 2000-2001.: 1. Anastasia Kaloshina – 48.70 m 2. Anastasia Pavlova – 34.93 m The older age group: 1. Tatiana Romanova – 43.3 m Men. Born in 2000-2001.: 1. Danil Dzhinikashvili – 34.20 m The older age group: 1. Vladimir Torlopov – 48.92 m Discus throwing. Women Born in 2002-2003: 1. Leila Tolegenova – 26.22 m 2. Margarita Liventsova – 24.52 m 3. Valeria Yevtushenko – 21.15 m Born in 2000-2001.: 1. Tomiris Kasymova – 23.08 m 2. Yerkezhan Kadylbekova – 22.67 m Juniors: 1. Erica Kem – 34.15 m Men Born in 2002-2003: 1. Dmitry Gusev – 38.38 m 2. Egor Lyashchenko – 35.53 m 3. Zharas Kozhakhmetov – 32.15 m Born in 2000-2001.: 1. Mark Schultz – 28.92 m 2. Roman Grigoriev – 20.70 m __ 1. Nikolay Klimenko (born in 1994) – 41.10 m 2. Pavel Belogortsev (born in 2000) – 35.58 m Javelin throwing. Women Born in 2002-2003: 1. Anna Chernyshova – 19.29 m 2. Arina Dudchenko – 14.80 m 3. Natalia Sokolova – 12.75 m Born in 2000-2001.: 1. Sofia Stuckert – 20.10 m Juniors: 1. Veta Kharitonova – 25.29 m Men Born in 2002-2003: 1. Sergey Krasheninnikov – 27.70 m Born in 2000-2001.: 1. Vladislav Bakhtin – 34.42 m 2. Roman Grigoriev – 24.37 m St. age category: 1. Magzhan Zhakypbekov – 50,50 m Inna Semenyak Источник:vksport.kz
Schedule
Schedule The Open Championship ofUst-Kamenogorsk athletics April 15th 10.00 hammer throwing man. women. 10.45 discus throwing women.husband. 11.30 women’s javelin throwing.husband 12.10 women’s shot put. husband 10.00 running 100 s \b wives. 10.20 running 110c \b husband 10.40 running 200m women 10.55 200m run.husband 11.15 running 600m.girls 11.25 running 600m. yun. 11.35 running 800m.wives 11.45 running 800m.husband 11.50 running 2000m.dev.yun 12.05 running 3000m women.husband 12.25. running 400 m with \b womene 12.30 running 400m s\b 12.40 running 400 m s\b Awarding of winners and prize-winners of competitions at the end of each typ
Olga Rypakova: “We think the land of London will help us!”

In early April, the leading athletes of the Republic of Kazakhstan began a training camp in Antalya. All athletes went to work out in warm Turkey with the exception of Olga Rypakova At this time, the Olympic champion is engaged in the walls of her native Ustkamenogorsk athletics center. Rypakova’s first competitions will start on the eighth of June in Rome. The annual Diamond League will be held in the Italian capital. – We are preparing at the Ustkamenogorsk base. All conditions for high-quality training have been created here,” Denis Rypakov shared. – Olga’s first start will take place in Rome in June, so it’s too early to go to warmer climes (smiles). There will be no competitions before that, she will immediately go to the Diamond League. The preparation is going well, everything is according to plan! Ahead of us lies the main start of this year – the World Cup, which will be held in London. Today, just after the training process, we managed to talk with Olga herself. – Now the strongest athletes of our country have training camps in Turkey, but you stayed in Ust-Kamenogorsk. Tell us, what mode are you currently working in? – I practice a little bit in a different mode, not like the whole national team. My starts are later, so I’m just a little bit behind. But we are training according to the plan, now, more strength and functional training. Other athletes are already training at the stadium, but I don’t need these conditions yet. We’ll get to them a little later! – The Diamond League starts on May 5 in less than a month. Would you like to hear comments about these competitions? – I don’t have any starts in May yet, then there will be other types of athletics. The triple jump competition will begin in June. That’s why I have a slightly stretched workout. We will keep an eye on other athletes for now, it’s interesting to see the results! – What kind of shape are you in now? How do you feel? – I’m in a very working mood right now! It’s pretty hard training at the moment. We are doing everything to gain a base on which it will be possible to build special training. The most basic work for the whole season is underway now! – The World Championship will be held in London in August. Don’t you think it’s symbolic? – To be honest, yes (smiles). We love this city very much! We have good memories with him, there is a favorable atmosphere there. Of course, I want everything to turn out the way we planned. We will be preparing very purposefully for this World Cup. – Are there any worries before this season? – Yes, of course. There is a sports jitters, but I think this is the right adrenaline rush. He helps me in competitions, you can say that I feel out of place without him. If there is no feeling of excitement at all, then some kind of apathy sets in. For me, it should be present at any competition, be it the national championship or the World Championship. Through these experiences, you set goals for yourself, and you want them to be achieved. That’s when you realize what you’ve been preparing for. First of all, it is a great responsibility to yourself! Inna Semenyak A source: vksport.kz
Championship after championship

On April 14-15, Ust-Kamenogorsk will host the open city athletics championship among boys and girls, men and women. Ustkamenogorsk athletes will compete for the title of the strongest in their disciplines for two competitive days. On the first day, from 10:00 to 12:00, the Olga Rypakova Athletics Center will host competitions in pole vault, long jump, high jump and triple jump. Later, from 13:00, running competitions for different distances will begin at the Vostok stadium, 15/1 Gagarin Boulevard. The next day, from 10:00 to 12:00 at the Olympian sports complex, 37/1 Serikbayeva St., athletes will show themselves in throwing disciplines, and by 13:00 they will again go to the Vostok to compete in running. The competition program 14th of April: 10:00 – 12:00 – Olga Rypakova Athletics Center – jumping From 13:00 – Vostok Stadium – running disciplines April 15th: 10:00 – 12:00 – Olympian Sports Complex – throwing From 13:00 – Vostok Stadium – running disciplines Inna Semenyakina A source: vksport.kz
Anastasia Kaloshina fulfilled the standard for the Asian Championship in Bangkok

On the eighth of April, the city’s throwing and long-distance running championships were held. The first competition for our athletes was the hammer throw. And for one of the girls, it played a special role. Anastasia Kaloshina has secured a ticket to the Asian Championship, which will be held on May 20-23 in Thailand. The athlete finished the championship with a score of 51.36 m – this figure is as much as ten meters higher than the result of the vice-champion of the city, who became Daria Demchenko. And Anastasia Pavlova took the third place in the final protocol. Among the five guys, the first was the bronze medalist of the championship of the Republic of Kazakhstan in throwing, which was held recently in Shymkent – Oleg Lyubimov with a score of 47.61 m. Dmitry Lukichev is in second place in the final protocol – 41.33 m. By the way, the athlete set a new personal record today, the previous one was 39.58 m. Maxim Torlopov managed to become the third. Discus Throwing In fact, Lukichev was lucky four times, in addition to throwing the hammer, the guy set a new personal record in the discus throw – 40.23 m (the previous one was 39.94 m), and also became the winner of this competition. Lukicheva was lucky in the shot put for the fourth time, but more on that later. Sergey Krashennikov managed to become the second in the discus throw among the guys, and there were six of them, with a score of 38.74 m, Mark Schultz received the award for third place. There were five girls competing in this discipline. Daria Demchenko managed to win the title of champion, this prize was her second in these competitions. Leila Tolegenova followed her in the final protocol, and Valeria Yevtushenko became the bronze medalist. Javelin throwing The next throwing discipline in which our athletes competed was javelin throwing. There were nine participants in this competition among men. Strangely enough, Magzhan Zhakpybekov became the best with a score of 47.20 m. The Magzhan indicator is further by as much as 11.69 m from the result of Georgy Ermolov, who took second place. Vladislav Bakhtin was in third place – 33.88 m. Among the girls, Veta Kharitonova became the best javelin thrower in the city. Elizaveta Matveeva received the award for the second place, and Sofia Stuckert for the third. Shot put Before this competition, it was not even worth guessing who would become the best in this discipline. Anastasia Kaloshina took the first place with a score of 10.29 m. It is a pity that, for health reasons, another shot putter, Erica Kem, had to miss this championship, but if there had been Erica, Kaloshina clearly had powerful competition. The second and third places were shared by Kristina and Veta Kharitonov. As we have already said, Dmitry Lukichev was also lucky in the shot put. The athlete became the best in this competition with a score of 12.23 m. Alexander Ibragimov is on the second line of the final protocol – 10.71 m, and Sergey Krashennikov is on the third. 1000 m running The guys in this running discipline had to be divided into two age categories 1999-2001, as well as 2002 and younger. Five athletes took part in the 1999-2001 group. Amir Mamyrbekov, Dmitry Vyshev and Ermek Askarov took the first to third place. The children of the younger age category started as a part of ten people. Roman Martynov turned out to be the fastest with a result of 3:19.8, Kuanysh Zhaparov finished in second place with more than two seconds behind Roman, and Zhakarys Maratov became the third. The girls of the group born in 2002 and younger also had ten members. It was interesting that Evgenia Borodulina, who came running first, showed a result 0.1 seconds less than Roman Martynov. Elizaveta Buluchevskaya became the vice-champion in the 1000 m race, Arina Saifulina managed to consolidate the list of winners. The girls ran very well, these three managed to break away from other competitors, and hold out like that throughout the competition. 3000 m running Five athletes took part in this discipline among men, and one runner among girls, Tannur Sarsenkhan, took part at all. The men’s prizes were distributed as follows: first place – Ersin Ekpin, second – Omir Amalnat, third – Elaman Koksigenov. Championship results Hammer throwing. Women: 1. Anastasia Kaloshnina – 51.36 m 2. Daria Demchenko – 33.25 m 3. Anastasia Pavlova – 33.25 Men: 1. Oleg Lyubimov – 74.61 2. Dmitry Lukichev – 41.33 3. Maxim Torlopov – 27.23 Discus throwing. Women: 1. Daria Demchenko – 27.19 m 2. Leila Tolegenova – 26.95 m 3. Valeria Yevtushenko – 19.90 m Men: 1. Dmitry Lukichev – 40.23 m 2. Sergey Krashennikov – 38.74 m 3. Mark Schultz – 31.94 m Javelin throwing. Women: 1.Veta Kharitonova – 26.20 m 2. Elizaveta Matveeva – 21.48 m 3. Sofia Stuckert – 21.18 m Men: 1. Magzhan Zhakypbekov – 47.20 m 2. Georgy Ermolov – 35.59 m 3. Vladislav Bakhtin – 33.88 Shot put. Women: 1. Anastasia Kaloshina – 10.29 m 2. Kristina Kharitonova – 9.05 m 3. Veta Kharitonova – 8.42 m Men: 1. Dmitry Lukichev – 12.23 m 2. Alexander Ibragimov -10.71 m 3. Sergey Krashennikov – 10.04 m Running 1000 m Older boys: 1. Amir Mamyrbekov – 2:52.9 2. Dmitry Vyshev – 3:00 3. Ermek Askarov – 3:04.6 Younger boys: 1. Roman Martynov – 3:19.8 2. Kuanysh Zhaparov – 3:22.3 3. Zhakarys Maratov – 3:25.4 Younger girls: 1. Evgenia Borodulina – 3:19.7 2. Elizaveta Buluchevskaya 3:21.6 3. Arina Saifullina -3:21.8 Running 3000 m Women: 1. Tannur Sarsenkhan – 13:27.5 Men: 1. Ersin Ekpin – 10:29.1 2. Omir Amalnat – 10:30.1 3. Elaman Koksigenov – 11:17.6 Inna Semenyak A source: vksport.kz
Results of the Championship of the Republic of Kazakhstan in throwing, walking and long-distance running on the highway

At the Championship of the Republic of Kazakhstan in throwing, walking and long-distance running held in Shymkent, the athletes of the East Kazakhstan Region showed the following results: Hammer Throwing: Vladimir Torlovov 1st place 49.70 (men) Vladimirov Alexey 2nd place 46.90 (men) Lyubimov Oleg 3rd place 44.16 (men) Javelin throwing: Gafner Arthur 1st place 65.54 (men) Kalenov Erbol 2nd place 50.934 (men) Zhakypbekov Magzhan 3rd place 50.23 (men) Half Marathon: Baytukanov Amir 3rd place 1:10:40 Discus Throwing: Who is Erica 1st place 33.89 Varvara Nazarova 2nd place 32.91 Hammer Throwing: Anastasia Kaloshina 1st place 49.18 Pavlova Anastasia 3rd place 36.03 Javelin throwing: Varvara Nazarova 47.57 Running 15 km: Meitkhanova Moldir 1st place 1:04:05 Tatiana’s squad 3rd place 1:08:54
We raise the level of knowledge

The training process for athletes takes place in the same rhythm, and athletes cannot miss the chances to spend time not only usefully, but also interestingly. Today, the guys, led by coach Bogdan Veselsky, went to the base of the Kazakhstan national athletics team in order to personally see with their own eyes how the most productive athletes of the republic are training. The athletes of the national team devoted their precious time with pleasure. From the very morning, the best jumpers of the Republic of Kazakhstan were in the role of coaches for our children – Roman Valiev, a participant in four Olympic Games since 2004, and this athlete is also a master of sports of the Republic of Kazakhstan of international class performing in the triple jump – an athlete’s personal record of 17.20 m and, together with Roman, a participant in the World Championship in Berlin held a master class and in Moscow in the long jump – Konstantin Safronov – 8.10 m personal best. Productivity is precisely this word that has become the main thing in today’s training of our athletes. To receive personal instructions and wishes from athletes such as Roman and Konstantin, and most importantly, to watch the exercises in reality and try them in practice, is at least just happiness for novice athletes. This is really a great experience for our children, which we hope will affect their sports careers in the future. Satisfied, filled with positivity and new knowledge, the athletes went home, because they were waiting for another productive workout! Inna Semenyakina A source: vksport.kz
Who trains, he has a good rest (+PHOTO)

Track and field athletes of East Kazakhstan Region went to Kyrgyzstan to Lake Issyk-Kul in the Cholpon-Ata area, and now I would like to present to your attention an article about one of the athletes’ training days. In fact, these guys’ mornings start off like an ordinary teenager’s. The athletes rise at seven-thirty in the morning, then the children go to morning routines, and then for a jog. Athletes have to run for six kilometers, along the largest lake in Kyrgyzstan, Issyk-Kul, judging by the photos, this place is really very beautiful, and after such a brisk morning run, the children go to breakfast. The first training of athletes begins at 10:00. The children are engaged in jumping on the sand, after which they go to lunch. Then, as expected, athletes are sent to rest until 16:00, and then the next training session begins. This training is much harder than the first one, but in any case, the children cope with it successfully. Accelerated running uphill, throwing stones, various hikes – all these are activities that bring athletes not only benefits, but also the opportunity to test themselves on endurance. This is followed by dinner, time for personal matters and lights out. With such a clear regime, the days fly by completely unnoticed for athletes. In addition to the fact that children have such a busy schedule, weekends are, of course, present in the schedule. For example, today our athletes had a day off, and they could not spend it without benefit! Accompanied by coaches, the athletes went to the famous 2,200 m high mountain named after the Russian track and field athlete, Olympic champion 2004, World Champion, three-time European champion, Honored Master of Sports of Russia 2001, and the head coach Russia’s athletics champion since 2015 – Yuri Borzakovsky. The main distance at which Yuri performs is 800 m. Having studied the biography of this athlete, and judging by the above titles, this athlete is one of the best examples for the younger generation The path of the athletes was truly interesting. At first, the children, together with the coaches, climbed the first mountain with a height of 1700 m, although the athletes themselves are located at an altitude of 1400 m above sea level. Then it was more difficult, so considering that such a hike would be too difficult for the female half, the young ladies, along with the female half of the coaches, were sent back. Then the real men went! The guys, led by Bogdan Veselsky, went to another mountain, which is 200 m higher. As a result, the athletes managed to climb to a height of 500 m. The view from there is really incredible, the evidence of that is the photos of the athletes sent. The route of the athletes, although it was very difficult, but everyone managed to reach it. After such an exciting hike, the athletes all went to recover in radon baths. A source: vksport.kz
